10 reasons you need to read more
Leaders are readers. We know that. But we often forget this all important statement in…
4 tips to increase your confidence
Although I am praised by others for my abilities, I have no confidence in myself.…
5 Beliefs That Keep You From Being a Better Friend
I’ve always loved and valued my friends, but I haven’t always been the BFF they…
5 Things to remember when you want to give up
There are many times and many reasons in our lives that we find ourselves wanting…
What Causes Low Self-Esteem in Children?
Low self-esteem is one of the main reasons that people enter therapy with me, and…
10 Ways to Create Time to Find Yourself and Love Yourself
How many people feel like they have no time for themselves? That they get up,…
The Secret Ways of Highly Creative People
Many of us view creativity as a childhood feature that is lost somewhere along the…
A Prostitute, Free Listening Day & Two Things I Learned
I’ll change her name, but not her story. Her story changed me, so, I…
How to see opportunity even when life is full of problems (2021)
I once knew a woman who did everything that she could so that she could…
5 Questions for Your Subconscious Before Sleeping
Bedtime is tough for many people. Distractions that keep our mind busy during the day…
5 Ways to feed your dreams
Sitting on my porch I hear birds chirping and squirrels playing games. They are living…
If you don’t build your dream, you’ll build someone else’s
This, rather meretricious title, can go both ways. You either don’t have a vision of…