Why Keeping Your Dreams To Yourself Can Help You Achieve Them
Everybody has had a dream at some point or another during their lifetime. Whether it…
10 Reasons Why You Suffer from a Lack of Motivation
Motivation is the driving force that allows people to complete their goals. It helps a…
5 Key Factors That Prevent People from Reaching Their Goals
No one that I have ever met has desired to fail to reach their goals. We…
How to Get Hard Things Done with Less Struggle
Let’s face it: life is hard sometimes. At some point, we all have to face…
5 Reasons Your Affirmations Don’t Work
Affirmation is one of the most powerful and effective techniques anyone can leverage to achieve…
6 Action Steps To Make Your Affirmations a Reality
As a psychologist in Los Angeles for over 20 years, working with clients on a…
How Your Life Changes When You Focus On Being Positive Regardless of The Situation
A lot has been written about positive psychology, the power of positive thinking, and neural…
8 Ways to Find the Courage to Leave Your Comfort Zone
It’s easy to get into a rut. We feel comfortable, but not engaged. Things that…
How To Know When Your Hard Work Is Paying Off?
What is your definition of hard work? Is it setting a goal to complete a project…
How To Use Affirmations Correctly and 3 Reasons Why They Don’t Work
The movie “The Secret” made people think that affirmations was all you needed to attract…
How To Stand Up For What You Believe In
Today, no matter what your political persuasion or social issue that you hold dear, there…
How I Overcame Creative Self Doubt
In January of 2015, based on an idea I got from my career coach at the time,…